Recipe · By FirstTakeHadrian (inspired by @homestead.wellness.daily)

Five-Ingredient Apple Oat Muffins

breakfastappleoatsmuffinsbaked

Original source

Ingredients

Preheat the oven to 350°F (approximately 177°C) and line a muffin tin with paper cases. The video description says the full recipe makes 12 muffins.
Grate the apples with a box grater. In a bowl, mix the grated apple, oats, eggs, honey and cinnamon thoroughly to form a cohesive, chunky batter.
Spoon the batter into the lined muffin cups, dividing it evenly.
Bake at 350°F for 30 minutes, until the muffins are set, golden and baked through. Let them cool slightly before serving.

Before you begin

Honey discrepancy: The spoken instructions in the Short call for ¼ cup raw honey, but FirstTakeHadrian's written description says he used only about 30 g (or less) and found the muffins sweet enough. These are alternative amounts, not equivalent conversions; the ingredient list follows his reported test batch.
The video description lists only four ingredients, but the narration explicitly adds 1 teaspoon of cinnamon as the fifth.
Makes 12 muffins according to the description. The exact apple varieties, whether to peel them, oven mode and cooling time are not specified.
The tester reports approximately 90 calories, 3 g protein, 13 g carbohydrate and 2 g fat per muffin; these figures are not independently verified and may vary with honey quantity and actual yield.
The tester credits @homestead.wellness.daily for the original inspiration. This page follows FirstTakeHadrian's filmed test and description rather than claiming the original creator's complete recipe.

FirstTakeHadrian, “5-Ingredient Fall Apple Oat Muffins” — YouTube Short, spoken instructions and filmed test, checked 2026-10-25.
FirstTakeHadrian's video description for the 12-muffin yield, approximate weights, lower honey amount and self-reported nutrition; it credits @homestead.wellness.daily as inspiration.